What does it mean to be physically fit? Does it mean you can throw a football like John Elway, or hit a baseball like Sammy Sosa? Does it mean you can run a mile in one hundred degree weather under twelve minutes, or swim fifteen laps across a pool in one minute? Is physical fitness being anorexic or being on steroids. That’s what the media makes it look like. The average female super model is up to fifty pounds underweight. Sixty-two percent of football players take some form of muscle enhancing product. Many girls worry about their physica ....